Mentoring
Our mentors offer essential guidance tailored to clients' unique situations, empowering them to overcome challenges, boost self-esteem, and achieve success.
Your Personal Healing Journey
We will collaborate with your current clinical team, or help you build a team, to best understand you from all perspectives. We want to help you to create genuine connections with people who understand your experiences. Join us for healthy activities and create a routine and schedule that bring joy and purpose.
Remember, you're not alone – we're here every step of the way.
Mentorship highlights
Guiding DBT skills and grounding techniques in busy settings.
Assisting with budget-based grocery shopping and healthy cooking.
Accompanying clients to AA meetings and sharing meals afterward.
Introducing new hobbies, like surfing.
Developing balanced schedules for productive free time.
Supporting stress management for timely schoolwork.
Structuring daily routines for clients.
Fostering intrinsic motivation.
Crafting short-term and long-term goals.
Navigating daily obstacles and triggers.
Teaching effective emotional regulation coping skills.
Encouraging self-care in daily routines.